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瑜伽团体课程
瑜伽团体课程
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：团体课程小团体私教（5个以内） 200元/课 30节课起定公司企业团体课（25人之内） 300元/课 30节课起场地：由各单位提供，教练：由我馆派送课程：由我馆拟定课程，由单位选择
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阴瑜伽
阴瑜伽
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：阴瑜伽课程特点阴瑜伽强调的是整个身体的放松，清空一切杂念并结合缓慢自然的呼吸，长时间的动作保持，在肌肉完全放松的状态下锻炼骨骼及其、调节神经系统、增强耐力以达到身心合一的境界。适合对象普通男女老幼都可练习。对于骨胳受伤的练习者需要医生同意后方可练习。
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孕妇瑜伽
孕妇瑜伽
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：孕妇瑜伽课程特点孕妇瑜伽可以促进血液循环，增强心肺功能，加快新陈代谢，减少怀孕期因需氧量增加而引起的疲倦感，减轻胀气与便秘。同时可以减轻孕期水肿现象，适当控制体重，让你在身体，精神和情绪上为分娩做好准备。适合对象孕妇
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排毒瑜伽
排毒瑜伽
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：排毒瑜伽课程特点通过呼吸的配合，使人体脊柱、中枢神经、骨骼、肌肉及内脏获得全方位刺激与按摩，促进血液流通，体液循环运转，从而改善气血，获得排毒、养颜的效果。适合对象任何人士
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瑜伽私教一对一
瑜伽私教一对一
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：私教一对一课程特点独立的私人空间，私人的时间，私人的场地，一对一的辅导，针对您个人的身体情况，把瑜伽方法与心理学技术有机结合，从心理、生理为您个人。彻底解决您心理、身体不良状态。适合对象一、有一定生活压力的男性二、没有固定时间去瑜伽馆练习者；三、不愿意和许多人一起练习者；四、想更加...
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普拉提 Pilates
普拉提 Pilates
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：普拉提 Pilates课程特点强调专注、控制、轴心、呼吸、准确、流畅六个主要原则，运用专注力及控制力训练核心机群，塑造完美的体型，使身体健康获得更大的改善。适合对象任何注重形象、身体健康人士
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热瑜伽Hot Yoga
热瑜伽Hot Yoga
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：热瑜伽Hot Yoga课程特点根据人体肌肉、韧带和肌腱运动的特点，将 26 个古老的哈他瑜伽（ Hata Yoga ）姿势科学地安排出牵拉加热的顺序，在 38~42 ℃的恒温中练习。适合对象需一定的基础，体能允许情况下每周参加 1~2 次即可（请先顾问）
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Ashtanga
Ashtanga
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：Ashtanga课程特点注重体位与呼吸 协调、连贯性 ，在力量与韧性中建立起平衡，加强心血管的保健， 调理身心，使人神清气爽， 建立起内在的一股平和力量。适合对象需一定的基础。建议参加 1~3 个月初级课程后再参加此课程
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辅助瑜伽IyengarYoga
辅助瑜伽IyengarYoga
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称：辅助瑜伽IyengarYoga课程特点籍由拉力绳、伸展带、伽枕、瑜伽砖等辅助器具的支撑、力量和阻力帮助纠正不规范的体位，使得瑜伽练习者能够以安全、规范、容易和有效的方式自由地做出各种不同的姿势适合对象任何人士（特别是初学者）
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流瑜伽 Vinyasa Flow Yoga
流瑜伽 Vinyasa Flow Yoga
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：课程名称:流瑜伽 Vinyasa Flow Yoga课程特点姿势组合的先后顺序类似 Ashtanga 瑜伽，它强调运动与呼吸的和谐性 ， 拮取众多瑜伽流派中的不同元素，其中包括系列倒置姿势，姿态优美柔韧，颇具动感，使整个修习过程充满活力。适合对象需一定的基础。建议参加 1~3 个月初级课程后再参加此...
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基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-06-16 12:36:20 HTTP/1.1 GET : http://www.eduml.com/s/23127/c/c46295/
  2. 运行时间 : 0.008062s [ 吞吐率：124.04req/s ] 内存消耗：332.06kb 文件加载：137
  3. 缓存信息 : 0 reads,0 writes
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  1. CONNECT:[ UseTime:0.000320s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001118s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '23127' AND `site_id` = 7 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000267s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000654s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 23127 [ RunTime:0.000214s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000611s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 23127 [ RunTime:0.000221s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000701s ]
  9. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 23127 AND `site_id` = 7 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 46295 [ RunTime:0.000504s ]
  10. SELECT * FROM `fqi_school_course` WHERE `school_id` = 23127 AND `site_id` = 7 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 46295 ORDER BY `course_id` DESC LIMIT 0,10 [ RunTime:0.000306s ]
0.008350s