• 北京良辉演讲口才怎么样
  • 小班授课,实战训练,口才30天快速提升
  • 口才课程超值体验,帮助学员克服当众讲话紧张,让讲话思路更清晰

400-060-0103

从地产总裁助理到健康事业引路人:杨梦萦的转型成长实录

来源:北京良辉演讲口才学校 时间:05-19

从地产总裁助理到健康事业引路人:杨梦萦的转型成长实录

从"礼仪之星"到"健康引路人":多重身份下的成长底色

初见杨梦萦,很难不被她的气质吸引——高挑的身材、得体的举止,让人轻易联想到她曾是北京奥运会颁奖礼仪小姐的经历。这位毕业于北京舞蹈学院的山西姑娘,在人生的不同阶段都留下了鲜明的印记:宾利签约车模的镜头前、上市地产公司总裁助理的办公室里、如今健康事业的沟通屏幕前,每个角色转换都带着她对生活的深度思考。

"最近刚带爸妈去平谷采摘草莓,顺道买了几盆多肉。"说起生活近况,她的语气里带着温暖的烟火气。这家采摘园是通过先生朋友认识的,此前去过几次,园主的用心和自然的环境让她愿意反复光顾。这种对"真诚"的敏感,似乎从一开始就贯穿在她的人生选择中。

从"朝九晚五"到"自主创业":八年职场后的选择逻辑

2018年9月,当杨梦萦递上地产公司的辞呈时,身边人多少有些意外。毕竟,八年的职场历练让她从普通职员成长为总裁助理,稳定的薪资、体面的职位,都是多数人眼中的"理想状态"。但在她看来,"朝九晚五的稳定背后,是时间自主性的缺失。"那些需要配合他人节奏的会议、协调多方的事务,虽然锻炼了她的综合能力,却也让她开始思考:"我想要的,到底是按部就班的生活,还是能真正由自己主导的事业?"

选择微商创业做减脂产品,并非一时冲动。"疫情前大家对健康管理的需求已经在增长,而我在地产工作时接触过很多高压力人群,他们普遍存在亚健康问题。"她敏锐地捕捉到,健康管理不仅是身体指标的改善,更是一种生活方式的引导。这种认知,让她的创业从一开始就超越了单纯的"卖产品",而是聚焦"帮人变健康"的核心价值。

谈到转型初期的挑战,她坦言:"从执行者到决策者,的变化是思维方式的转变。以前遇到问题可以汇报上级,现在必须自己想解决方案。"但正是这种"必须动脑"的压力,让她快速成长。一年多的积累后,她不仅能熟练处理客户需求,更建立了自己的服务体系——为每位客户匹配专属营养老师,实时跟踪健康数据,这种"一对一"的精准服务,让她的客户复购率远超行业平均水平。

疫情下的"危"与"机":线上经营的破局之道

2020年的疫情,对很多行业来说是场考验,对杨梦萦的事业却带来了意外的转机。"线下沙龙和体脂训练营暂停了,但线上沟通反而更频繁了。"她解释道,"大家居家时间变多,对体重管理的需求集中爆发,很多人通过朋友圈、社群找到我。"更重要的是,疫情让她更坚定了"线上经营是趋势"的判断——无需租赁场地、无需集中聚集,通过微信、直播等工具就能完成需求沟通、方案定制和效果跟踪,这种模式不仅降低了运营成本,更提升了服务效率。

"以前客户可能需要跑实体店咨询,现在视频通话就能看体脂率数据,营养老师在线指导饮食,反馈更及时。"她举例说明,"有位客户在疫情封控期间通过线上服务减了8斤,后来专门发消息说,是我们的坚持让她在焦虑中找到了方向。"这种"被需要"的感觉,成为她坚持的动力。

关于收入变化,她没有回避:"确实比上班时高了,但更珍贵的是成就感。"当曾经的客户发来体检报告,显示血脂、血糖指标明显改善;当代理们分享自己帮助他人的故事,这种"传递健康"的价值感,是职场晋升无法替代的。

事业与生活的平衡术:在成长中定义"自己想做的事"

"什么是自己想做的事?"面对这个问题,杨梦萦的回答带着生活的温度:"以前觉得是学很多课、做很多事,现在发现,陪父母买菜做饭、侍弄多肉植物、甚至研究一道新菜,都是想做的事。"创业带来的时间自由,让她能更从容地经营生活。周末带爸妈周边游、每周固定给家里打电话、把阳台布置成小花园,这些看似琐碎的日常,构成了她幸福的底色。

但她也强调,"自由不是放任"。为了保持学习状态,她会定期参加线上课程,内容从营养学基础到社群运营技巧,覆盖事业的各个维度;为了提升服务质量,她建立了代理培训体系,每月组织经验分享会,确保团队成员都能掌握专业知识。这种"自我提升"与"团队成长"的双向驱动,让她的事业始终保持着向上的活力。

谈到今年的目标,她的规划务实而清晰:"去年年初定了20个代理目标,结果年底发展到96个。今年希望能达到200个,但更看重质量——代理们是否愿意用心服务客户,是否认同'健康优先'的理念。"在她看来,数量增长只是结果,真正的核心是"让每个通过我们服务的人,都能收获更健康的生活方式"。

真诚是永远的必杀技:对"做好一份工作"的深度思考

被问及"做好一份工作最需要什么"时,杨梦萦的回答简洁而有力:"真诚,认真,站在对方角度想问题。"她回忆起一个案例:有位客户最初对产品效果存疑,她没有急于推销,而是耐心了解客户的饮食作息习惯,分析肥胖的根本原因,建议先调整饮食结构再配合产品。这种"先解决问题,再谈合作"的态度,不仅赢得了客户的信任,更让对方成为了长期的口碑传播者。

"你为对方着想,对方是能感受到的。"她总结道,"这种信任关系一旦建立,事情就会越做越顺。"这种理念不仅体现在客户服务中,也贯穿于团队管理——她要求代理们定期回访客户,不是为了推销,而是真正关心对方的健康进展;她拒绝夸大产品效果,坚持用数据说话,因为"健康是不能开玩笑的事"。

访谈最后,当被问到"最想对自己说的话",她的眼睛亮了起来:"希望能开心过好每一天,有目标就一步步实现,吸引更多优秀的人一起变好。"这句话,既是对自己的期许,也是对所有创业者的鼓励——在追逐事业的路上,别忘了感受生活的美好;在追求成长的同时,记得传递温暖与真诚。

基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 21:45:55 HTTP/1.1 GET : http://www.eduml.com/s/675/n/9932.html
  2. 运行时间 : 0.010259s [ 吞吐率:97.48req/s ] 内存消耗:396.11kb 文件加载:137
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_news_details.php ( 2.39 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_right.php ( 2.17 KB )
  136. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  137. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000269s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000843s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '675' AND `site_id` = 7 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000255s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000554s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 675 [ RunTime:0.000239s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000662s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 675 [ RunTime:0.000213s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000612s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school_news_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 675 AND `a`.`content_id` = '9932' AND `news_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000633s ]
  10. (select content_id,news_name,school_id from fqi_school_news where school_id = '675' and content_id < '9932' and site_id <= '7' order by content_id desc limit 1) union all(select content_id,news_name,school_id from fqi_school_news where school_id = '675' and content_id > '9932' and site_id <= '7' order by content_id asc limit 1) [ RunTime:0.000426s ]
  11. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000713s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 675 AND `site_id` = 7 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000331s ]
  13. SELECT * FROM `fqi_school_course` WHERE `school_id` = 675 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000208s ]
  14. SELECT * FROM `fqi_school_news` WHERE `school_id` = 675 ORDER BY `click` DESC,`news_id` DESC LIMIT 5 [ RunTime:0.000164s ]
  15. SELECT `content_id`,`news_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_news` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '7' AND `b`.`school_status` = '1' AND `news_status` = 1 AND `content_id` < 9932 ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.000959s ]
0.010561s