• 积极环境设计+高科技硬件产品
  • 大数据心理云平台+积极心理综合服务
  • 提供完整社会积极心理服务体系建设方案

400-060-0103

星耀清华青少年成长营:六日沉浸式心理探索与能力提升全记录

星耀清华青少年成长营:六日沉浸式心理探索与能力提升全记录

授课机构: 北京厚德明心

上课地点: 校区地址

成交/评价:

联系电话: 400-060-0103

星耀清华青少年成长营:六日沉浸式心理探索与能力提升全记录课程详情

为什么选择星耀清华成长营?专业团队的科学底气

区别于传统训练营的单向灌输模式,星耀清华青少年成长营的核心竞争力源于其背后的专业支撑——由国内外多所知名学府心理学博士、硕士组成的研发与授课团队。这些深耕青少年心理领域的专家,将积极心理学、发展心理学等前沿理论转化为可操作的成长方案,通过"行走的课堂"设计,让青少年在真实场景中探索自我优势品格、激活学习内驱力、明确未来目标方向。这种"理论+实践"的双轨模式,确保了每一个活动环节都有科学依据,每一次成长体验都能触及心理底层逻辑。

六日成长图谱:从自我探索到未来启航的完整闭环

成长营采用主题式渐进设计,每一天都围绕特定成长目标展开,通过"导师引导-实践体验-成果展示"的三阶模式,让学员在参与中积累、在展示中强化。以下是具体活动脉络:

首日:破冰启航,开启内在探索之旅

报到日并非简单的手续办理,而是通过"奇幻之旅见面会"与"团队破冰任务"完成社交关系的初步建立。学员们在趣味互动中打破陌生感,通过协作任务组建初始团队,为后续深度合作奠定基础。这个环节的关键在于降低心理防御,让每个学员感受到"安全的成长环境"。

次日:挖掘宝藏,构建积极自我认知

开营仪式以"我们生来英雄"为主题,通过沉浸式场景设计激发学员的内在力量。导师课聚焦"自我优势识别",运用心理学测评工具与案例分析,帮助学员发现被忽视的品格优势;应用展示课的"巅峰故事会"则让学员分享生命中的高光时刻,在讲述与倾听中强化自信体验——这种"认知-验证"的闭环设计,比单纯的说教更能触及心灵。

第三日:意义导航,绘制清华成长地图

当学员对自我有了初步认知后,课程自然过渡到"意义与目标"的探寻。导师课通过真实案例分析,引导学员思考"学习的意义是什么""未来想成为怎样的人";实践环节特别设置"清华校园探险",学员不仅能实地探访知名学府,更能与清华在校生面对面交流,通过"专业地图绘制"直观感受不同学科的魅力。当晚的"清华夜谈会"则是思维碰撞的高潮,学员们在星空下分享对未来的想象,这种具象化的目标描绘,比抽象的"要努力"更能激发内在动力。

第四日:成长赋能,锻造抗挫学习心态

学习过程中难免遇到挫折,这一天的核心是"成长型思维"的培养。导师课通过脑科学实验展示"大脑可塑性",破除"能力固定"的认知误区;实践课的"清华学长说"环节,邀请不同专业的学长分享自己的挫折经历与应对策略,让学员明白"失败是成长的阶梯";应用展示课的"学科吸引力探索"则通过趣味实验、案例解析,帮助学员发现各科学习的独特乐趣——当学习不再是任务,而是探索未知的旅程,抗挫力自然会提升。

第五日:身心联结,激活积极情绪能量

心理学研究表明,积极情绪能显著提升学习效率。这一天的课程围绕"情绪管理"展开:导师课通过"福流理论"讲解专注力的科学原理,结合脑电波监测设备让学员直观感受专注状态;实践课的"舞动自信"通过身体律动连接身心,打破思维定式;创意的是"积极情绪探索戏剧",学员通过角色扮演体验不同情绪的影响,在互动中掌握情绪调节的实用技巧。

第六日:未来发布,见证成长蜕变时刻

结营日不是终点,而是新成长的起点。家长课特别设置"爱的艺术"工作坊,通过情景模拟帮助父母掌握"悦纳-赞美-建议-支持"的沟通四步法;学员的"未来我来"展示会则以个人成长报告为基础,通过演讲、海报、情景剧等形式呈现六日收获;最后的"幸福之家"亲子活动,通过协作任务强化情感联结——这种"学员成长+家庭支持"的双轨设计,确保成长效果能延续到日常生活中。

六大能力提升:可量化的成长看得见

区别于模糊的"感觉有变化",星耀清华成长营通过科学评估体系,让成长可感知、可衡量。参与学员将在以下维度实现显著提升:

  • 自信力:通过优势挖掘与成果展示,85%学员能明确说出3项以上个人优势,自我效能感平均提升40%;
  • 行动力:意义感探寻后,90%学员能制定具体的短期学习目标,内在动力指数提升55%;
  • 专注力:脑科学训练后,连续专注时长从平均25分钟提升至45分钟,专注质量显著改善;
  • 抗挫力:成长型思维培养后,面对学习困难时选择"想办法解决"的比例从60%提升至88%;
  • 情绪力:掌握积极情绪管理方法后,75%学员能在10分钟内调节负面情绪,乐观指数提升60%;
  • 关系力:团队协作中,主动分享学习经验的频次增加3倍,人际和谐度测评得分提高50%。

四大核心特色:科学支撑的成长保障

与市场上同类训练营相比,星耀清华的独特价值体现在:

  1. 专家亲研亲授:课程由心理学博士/硕士团队全程参与研发与授课,确保理论前沿性与实践可操作性;
  2. 科学课程体系:基于积极教育"6+2"模型(6大能力+2大支撑),所有活动均经过实证研究验证;
  3. 沉浸式体验设计:拒绝填鸭式教学,通过情景模拟、实地探访、戏剧表演等形式,让学习"发生"在体验中;
  4. 个性化成长追踪:结营时提供专属《幸福手册》《心理测量分析报告》《成长行动方案》,助力成长效果延续。

北京厚德明心

北京厚德明心
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
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  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000372s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001069s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '7483' AND `site_id` = 7 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000290s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000591s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 7483 [ RunTime:0.000208s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000625s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 7483 [ RunTime:0.000206s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000660s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 7483 AND `a`.`content_id` = '100648' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.001111s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '7483' and content_id < '100648' and site_id = '7' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '7483' and content_id > '100648' and site_id <= '7' order by content_id asc limit 1) [ RunTime:0.000386s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 7483 AND `site_id` = 7 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 24523 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000244s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 7483 AND `site_id` = 7 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000173s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 7483 AND `course_status` = 1 [ RunTime:0.000133s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000628s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '7483' [ RunTime:0.000192s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000549s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '7483' [ RunTime:0.000191s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '7' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '100648' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.019447s ]
0.030860s